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66Pack
Journal
27 May 17
66Pack's Journal, 27 May 2017
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Weigh In record (no journal entry) for 27 May 2017
209.0 lb
Lost so far:
1.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2017:
1909 kcal
Fat: 17.51g | Prot: 106.03g | Carb: 247.43g.
Breakfast:
Braum's Fat Free Milk, MuscleTech 100% Premium Whey Isolate.
Lunch:
Corona Corona Extra, Modelo Especial Beer, Del Real Foods Shredded Chicken, Rosarita Refried Beans, Mission Yellow Corn Tortillas.
Dinner:
Watermelon, Yuengling Light Lager, Whiskey (86 Proof).
more...
2835 kcal
Activities & Exercise:
Bicycle - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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