Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JovialJ
Journal
22 May 17
JovialJ's Journal, 22 May 2017
JovialJ's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2017
205.4 lb
Lost so far:
9.6 lb
.
Still to go:
65.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 May 2017:
947 kcal
Fat: 43.64g | Prot: 53.67g | Carb: 90.96g.
Breakfast:
American Cheese, Hormel Chili Master Chipotle Chicken Chili No Beans.
Dinner:
Honeycrisp Apples, Smithfield Smoked Ham, Trader Joe's Macaroni & Cheese.
Snacks/Other:
Trader Joe's Dark Chocolate Truffle Bar.
more...
3218 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Cooking - 2 hours, Watching TV/Computer - 3 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JovialJ's weight history
view complete history