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puhpine
Journal
07 Feb 12
puhpine's Journal, 07 February 2012
puhpine's Profile
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dentist stress. enough said i think.
207.9 lb
Lost so far:
39.0 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2012:
1849 kcal
Fat: 58.61g | Prot: 120.23g | Carb: 201.57g.
Breakfast:
Snelle Jelle.
Lunch:
Reduced Fat Milk, Chicken Breast, Calorie Light, Whole Wheat Bread.
Dinner:
Vanilla Vla, Thaise Kip Siam.
Snacks/Other:
Gouda Cheese.
more...
2297 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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