Weigh In record (no journal entry) for 12 October 2011
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235.5 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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2882 kcal
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Activities & Exercise:
Dance (square dancing) - 20 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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puhpine's weight history
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