ObeseToBeast123's Journal, 24 May 2024

158.6 lb Lost so far: 41.5 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

---

1897 kcal

Fat: 49.01g | Prot: 181.57g | Carb: 218.50g.   Breakfast: Bananas , Fiber One Original Bran Cereal, Member's Mark Nonfat Plain Greek Yogurt, Great Value Egg. Lunch: Apples, Friendly Farms Greek Lowfat Yogurt Vanilla, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Dreyer's Outshine Fruit Bars No Sugar Added, Fiber One Honey Clusters Cereal, Cucumber (with Peel) , Earthly Grains 90 Second Jasmine Rice, Grapes, Salmon. Snacks/Other: Outshine Strawberry Fruit Bar. more...

2035 kcal

Activities & Exercise: Garmin - 24 hours. more...