SaraRiley's Journal, 17 May 2024

knee feels better and I am starting to use a cane in physical therapy and walker the rest of the time.
it's been 11days pain is better....

285.4 lb Lost so far: 67.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

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1949 kcal

Fat: 99.46g | Prot: 87.51g | Carb: 157.21g.   Breakfast: Lay's Classic Potato Chips (28.3g), Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Publix Red Delicious Apple (Large). Lunch: Publix Red Delicious Apple (Large). Dinner: Cracker Barrel 6Pc Fried Chicken Tenders, Cracker Barrel Hashbrown Casserole, Cracker Barrel Cole Slaw. Snacks/Other: Publix Red Delicious Apple (Large). more...