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yay back down some
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285.2 lb
Lost so far: 67.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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2089 kcal
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Fat: 72.06g | Prot: 94.11g | Carb: 187.56g.
Breakfast: Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Publix Red Delicious Apple (Large). Lunch: Publix Red Delicious Apple (Large), Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Dinner: Barbecue Sauce , Marco's Pizza Chicken Dippers, Marie's Creamy Ranch Dressing. more...
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losing 12.6 lb a week
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