Weigh In record (no journal entry) for 29 June 2015
|
227.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2015:
|
1838 kcal
|
Fat: 69.57g | Prot: 124.82g | Carb: 179.89g.
Breakfast: Kraft Beurre Arachide, Pain multi-cereales. Lunch: Oatmeal Cookie, White Rice, Baked or Broiled Salmon. Dinner: Gâteau aux Carottes avec Glaçage, Iogo Yogourt, Fromage Cheddar, Nordica 1% Cottage Cheese, Thon dans l'Eau (en Conserve). more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mastervan's weight history
|