|
yay that's more like it....
|
283.2 lb
Lost so far: 69.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2024:
|
1843 kcal
|
Fat: 99.11g | Prot: 90.63g | Carb: 138.03g.
Breakfast: Red Delicious Apples, Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Red Delicious Apples, Frito-Lay Chester's Flamin' Hot Fries. Dinner: Fresh & Easy Diced Tomatoes, Ranch Salad Dressing , McCormick Imitation Bacon Bits, Kraft Natural Shredded Mild Cheddar Cheese, Lettuce, Wal-Mart Fajita Seasoned Grilled Chicken Breast, Stouffer's Classics Meatloaf . Snacks/Other: Grapes, Reese's Miniature Peanut Butter Cups (1). more...
|
losing 11.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|