Weigh In record (no journal entry) for 05 June 2023
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192.6 lb
Lost so far: 7.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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700 kcal
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Fat: 48.00g | Prot: 60.50g | Carb: 22.00g.
Breakfast: Johnsonville Sausage Patty, Oroweat Keto Sandwich Thins, Boar's Head White American Cheese. Dinner: Papa John's Unsauced Roasted Wings. more...
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gaining 0.9 lb a week
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angel381's weight history
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