Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
@natty
Journal
01 Jun 23
@natty's Journal, 01 June 2023
@natty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2023
167.6 lb
Lost so far:
41.9 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2023:
839 kcal
Fat: 27.51g | Prot: 51.75g | Carb: 103.91g.
Breakfast:
Leão Chá de Capim-Cidreira.
Lunch:
Soja Cozida (Cozinhado sem Gordura Adicionada), Macarrão Integral Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido).
Dinner:
Ovo Cozido, Batata Inglesa Assada.
more...
2250 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
@natty's weight history
view complete history