Weigh In record (no journal entry) for 26 May 2023
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196.6 lb
Lost so far: 3.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1309 kcal
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Fat: 94.54g | Prot: 103.24g | Carb: 13.52g.
Breakfast: Keto Friendly Vanilla Yogurt. Lunch: McDonald's Triple Cheeseburger (No Bun). Dinner: Butter, Stop & Shop Large Cooked Shrimp. Snacks/Other: Ratio Keto Friendly Vanilla Yogurt. more...
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losing 11.9 lb a week
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angel381's weight history
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