Weigh In record (no journal entry) for 11 April 2023
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111.9 lb
Lost so far: 11.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2023:
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1613 kcal
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Fat: 54.59g | Prot: 79.92g | Carb: 194.36g.
Breakfast: Coffee Like Капучино (300мл), Хлеб Соль Пирожок с Капустой и Яйцом, Агуша Фруктовое Пюре Яблоко Банан Печенье. Lunch: Greenbox Фрешролл с Индейкой. Dinner: Tree Of Life Протеин, Лэнд Яблоко Гренни Смит. Snacks/Other: Candice Cake Чизкейк Клубника без Сахара. more...
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gaining 8.1 lb a week
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