Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
@natty
Journal
06 Mar 23
@natty's Journal, 06 March 2023
@natty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2023
162.0 lb
Lost so far:
47.4 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2023:
210 kcal
Fat: 7.95g | Prot: 6.27g | Carb: 30.67g.
Breakfast:
Canela, Banana Prata, Poços de Caldas Requeijão Cremoso, Pão Integral, Chá (Infusão).
more...
2176 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
@natty's weight history
view complete history