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jessabridge4444
Journal
16 Mar 12
jessabridge4444's Journal, 16 March 2012
jessabridge4444's Profile
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Weigh In record (no journal entry) for 16 March 2012
255.8 lb
Lost so far:
0 lb
.
Still to go:
95.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 March 2012:
1121 kcal
Fat: 20.14g | Prot: 81.40g | Carb: 158.85g.
Breakfast:
Coffee, Optima Shakes - French Vanilla, Natural Bliss Vanilla Coffee Creamer.
Dinner:
Italian Bread, Yellow Sweet Peppers, Boil in Bag Enriched Long Grain White Rice, Short Cuts Carved Honey Roasted Chicken Breast.
more...
3070 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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