Weigh In record (no journal entry) for 29 November 2022
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155.6 lb
Lost so far: 50.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2022:
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927 kcal
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Fat: 52.51g | Prot: 38.05g | Carb: 69.15g.
Breakfast: Butter, White Potatoes (Flesh and Skin, Baked) , Bowl & Basket Large White Eggs, Hannaford Extra Sharp Cheddar Cheese, San Luis Sourdough Sourdough Bread. more...
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losing 3.5 lb a week
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misChelle__'s weight history
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