Weigh In record (no journal entry) for 30 September 2014
|
218.2 lb
Lost so far: 2.2 lb.
Still to go: 18.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 September 2014:
|
891 kcal
|
Fat: 38.74g | Prot: 35.45g | Carb: 98.22g.
Breakfast: Pain brun COOP Bäckerland, Peanut Butter. Lunch: Margarine, Maruchan Oriental Ramen Noodles, Egg. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mastervan's weight history
|