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my ankle is on the mend & I didn't gain! HAPPY FRIDAY!! 🎉🎉🎉
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192.2 lb
Lost so far: 13.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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424 kcal
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Fat: 16.80g | Prot: 17.04g | Carb: 55.00g.
Breakfast: Butter , Organic Valley Organic Brown Eggs (Large), 12 Grain Sandwich Bread 12 Grain Sandwich Bread, Coffee-Mate Cinnamon Vanilla Creme Powder. Snacks/Other: Red Bull Red Bull (8.4 oz). more...
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losing 1.9 lb a week
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 Comments
I hope it doesn't take long to get 100%.
22 Apr 22 by member: adamevegod1
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Thank you!!! Here's to hoping I don't get back on it too soon & regret it!! 😁
22 Apr 22 by member: misChelle__
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23 Apr 22 by member: Wiggyjp
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