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4Eidelweiss
Journal
24 Mar 11
4Eidelweiss's Journal, 24 March 2011
4Eidelweiss's Profile
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Weigh In record (no journal entry) for 24 March 2011
212.8 lb
Lost so far:
15.8 lb
.
Still to go:
72.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
1247 kcal
Fat: 49.10g | Prot: 43.89g | Carb: 161.60g.
Breakfast:
Bananas, Nutty Peanut Butter, Coffee, Milk (Nonfat).
Lunch:
Chewy Bars - Oats & Chocolate.
Dinner:
Extra Virgin Olive Oil, Brown Rice Chicken Curry Soup, Premium Chunk White Chicken, Dill Havarti Cheese, Pita Bite Crackers.
Snacks/Other:
Chicken & Cheese Tamales.
more...
2488 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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