Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JovialJ
Journal
18 Jan 14
JovialJ's Journal, 18 January 2014
JovialJ's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 January 2014
197.4 lb
Lost so far:
17.6 lb
.
Still to go:
57.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2014:
1669 kcal
Fat: 90.56g | Prot: 35.34g | Carb: 182.32g.
Lunch:
Kroger Walnut Halves and Pieces, The Devon Cream Company English Luxury Clotted Cream, Trader Joe's Lemon Curd, Member's Mark Lemon Crunch Bundt Cake, Scone with Fruit, Cheese Sandwich.
more...
2839 kcal
Activities & Exercise:
Standing - 1 hour, Driving - 5 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JovialJ's weight history
view complete history