Weigh In record (no journal entry) for 01 May 2021
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200.8 lb
Lost so far: 19.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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2411 kcal
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Fat: 101.47g | Prot: 292.64g | Carb: 130.27g.
Breakfast: Broccoli, Cooked Salmon, Smarties Assorted Flavors Candy Rolls, American Dream Nut Butter Breanne's Blend Cookie Batter, Fairlife Nutrition Plan Vanilla. Lunch: Cuties Mandarin Orange, American Dream Nut Butter Breanne's Blend Cookie Batter, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: PBfit Sugar Free Peanut Butter Powder, Dannon Light & Fit Greek - Vanilla. more...
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losing 5.6 lb a week
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Comments
Enjoy your night DP’s strong man!👍
01 May 21 by member: Shrewdness
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01 May 21 by member: -Diablo
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