Weigh In record (no journal entry) for 27 April 2021
|
203.2 lb
Lost so far: 16.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2021:
|
2389 kcal
|
Fat: 57.35g | Prot: 183.96g | Carb: 331.92g.
Breakfast: Oranges, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Now Foods Creatine Monohydrate. Lunch: Performix Post Workout Recovery Io Whey Protein Strength, Oranges, Plums, Plum, Tootsie Roll Tootsie Roll (Midgees), Mangos, Pillsbury Sugar Cookies, Quest Cookies & Cream Protein Bar. more...
|
losing 15.4 lb a week
|
Comments
27 Apr 21 by member: davidsprincess
|
27 Apr 21 by member: -Diablo
|
28 Apr 21 by member: Shrewdness
|
Ok DP. You’re back to less than crazy at work aren’t ya? Enable comments again. I have no choice but to talk to you here. 🤪 I know Diablo won’t mind. And if he does...too bad. 😝
28 Apr 21 by member: wifey9707
|
Maybe if we all start responding to DP here, then she'll reinstate her comments, lol.
28 Apr 21 by member: CarbAbuser
|
Maybe jo. Good morning DP! Have your coffee yet?
29 Apr 21 by member: wifey9707
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|