Weigh In record (no journal entry) for 03 September 2013
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207.2 lb
Lost so far: 41.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1004 kcal
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Fat: 41.65g | Prot: 35.47g | Carb: 123.13g.
Breakfast: Sesam Knackebrod, Vitamine, Cherry Tomatoes, Leidingwater. Lunch: Calorie Light, Gouda Cheese, Whole Wheat Bread, Calorie Light, Gouda Cheese, Whole Wheat Bread. Dinner: Leeks, Cauliflower, Carrots, Bouillon Vegetable Broth, Spaghetti, Unox Good Noodles Kip. more...
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losing 3.1 lb a week
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puhpine's weight history
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