Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
br_e_co
Journal
27 Feb 20
br_e_co's Journal, 27 February 2020
br_e_co's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2020
167.8 lb
Lost so far:
12.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2020:
1761 kcal
Fat: 83.82g | Prot: 65.37g | Carb: 170.29g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Trader Joe's Old Fashioned Blister Peanuts, Boar's Head Beef Bologna, Mayonnaise, Franz Classic Brioche Bread, Kroger Honeycrisp Apple, Roasted Salted Cashew Nuts.
Dinner:
Founders All Day IPA, Neilly's Foods Yuca Fries, Chick-fil-A Spicy Chicken Sandwich.
Snacks/Other:
Kinder Bueno, Parks Pork Cracklins.
more...
2366 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
steady weight
8 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
br_e_co's weight history
view complete history