"Meh" my ass! You look amazing you handsome thing you :)
08 Nov 18 by member: princessvalerie
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Great photo. I agree with princessvalerie 👍👍
08 Nov 18 by member: gaelicgal
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Meh 😂😂, (silly)
your wife is right!
08 Nov 18 by member: Keilin_4
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@princessvalerie - Thanks Baby!
08 Nov 18 by member: adefwebserver
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@gaelicgal, @Keilin_4 - Yes, my Wife is 'always right 😁
08 Nov 18 by member: adefwebserver
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First and foremost, you’re a smart man! 😉
08 Nov 18 by member: Em GI
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08 Nov 18 by member: jengetfit123
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I think you look much healthier than the last picture. you look more hydrated and flush!
08 Nov 18 by member: baskington
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08 Nov 18 by member: Shines27
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08 Nov 18 by member: eatolive4life
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08 Nov 18 by member: pandakitten
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@baskington - I am carrying more 'water' right now (picture was from yesterday). If I stayed on the current 'no food fast' for long enough I think it would eventually 'flush out' and I could get down to <165lbs. But, I would gain back 3lbs in a day once I ate anything :)
08 Nov 18 by member: adefwebserver
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@pandakitten, @eatolive4life, @Shines27, @engetfit123, @EmaleeG - Thank you for the support!
08 Nov 18 by member: adefwebserver
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but you are no longer going down too low on the scale right?? you are still deciding about omad night for your workout. I noticed you dropped a couple pounds this week. out of diet mode and into maintenance mode!
08 Nov 18 by member: baskington
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Glad you know that my friend 😉
08 Nov 18 by member: gaelicgal
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I see some muscle definition
08 Nov 18 by member: jenniferstewart
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You are doing awesome - fantastic progress.
08 Nov 18 by member: tahoebrun
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@baskington - My 'Maintenance' is to gain on the weekend and drop on the weekdays :)
08 Nov 18 by member: adefwebserver
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You are at the top of your game. Awesome! I may have to follow your plan😄🎈
08 Nov 18 by member: foxxy51
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What is the measure of your water weight? I had mine measured this morning & it was over 100 lbs (TBW 107.4).
08 Nov 18 by member: srossca
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