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puhpine
Journal
13 Aug 12
puhpine's Journal, 13 August 2012
puhpine's Profile
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damage rapport mr laforge...
194.7 lb
Lost so far:
54.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2012:
1555 kcal
Fat: 80.90g | Prot: 58.33g | Carb: 150.55g.
Breakfast:
Ontbijtkoek Gesneden Minder Suiker (Susan).
Lunch:
Oil Popped White Popcorn, Cherry Tomatoes, Vla met Bananensmaak.
Dinner:
37% Light Buttery Spread, White Bread, Gouda Cheese.
more...
2508 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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