Weigh In record (no journal entry) for 10 August 2012
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2012:
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1763 kcal
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Fat: 82.11g | Prot: 98.82g | Carb: 159.65g.
Breakfast: Mojo Bar, Coffee. Lunch: Boars Head Roast Beef, Ambrosia Apple. Dinner: LaRosas. Snacks/Other: Peanut M&M's, DelMonte Grapefruit, Chobani Nonfat, Pickle. more...
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gaining 2.8 lb a week
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