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sonnymac
Journal
22 Oct 16
sonnymac's Journal, 22 October 2016
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Brunch was Mexican style pork chops in sauce, black beans, rice, two corn tortillas and a sauteed banana. Dinner will be a light couple items from Del Taco. Here are my ride results as well from my exercycle.
184.8 lb
Lost so far:
24.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
steady weight
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Good luck!!
22 Oct 16 by member:
SoonAustralia
Good luck!!
22 Oct 16 by member:
SoonAustralia
Good luck!!
22 Oct 16 by member:
SoonAustralia
Not bad...better than a gain!
22 Oct 16 by member:
XshapeshiftX
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