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sonnymac
Journal
17 Jul 16
sonnymac's Journal, 17 July 2016
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Breakfast was 4 fried eggs, grits, 2 slices toast, a fried banana and coffee.
No exercise today. I am semi-retired now and am feeling pretty lazy today.
178.4 lb
Lost so far:
30.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 9.8 lb a week
4 Supporters
Support
Comments
Great loss!
17 Jul 16 by member:
tina1098
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