sonnymac's Journal, 12 December 2015

1st day without an exdercise bike to ride. Had menudo and corn tortillas plus coffee this morning. Same weight.

Also my girlfriend's dad passed away here at home this morning,houseful of relatives, may not post again for a few days. He will be missed.
170.6 lb Lost so far: 38.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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