Weigh In record (no journal entry) for 12 March 2018
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264.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1318 kcal
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Fat: 96.02g | Prot: 85.17g | Carb: 20.96g.
Breakfast: Old El Paso Salsa, Lucerne Butter, Egg. Lunch: Chili Powder , Ground Beef, Spinach , Sour Cream, Lettuce, Pace Salsa Verde, Old El Paso Salsa. Dinner: Soy Sauce (Shoyu) (Low Sodium) , Rosemary , Garlic , Butter (Salted) , Chicken Thigh (Skin Not Eaten). Snacks/Other: A&W Restaurant Teen Burger No Bun, My fat bomb . more...
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gaining 1.0 lb a week
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