Weigh In record (no journal entry) for 10 June 2012
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153.7 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2012:
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1696 kcal
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Fat: 88.57g | Prot: 90.19g | Carb: 152.33g.
Breakfast: Peanut Butter, eggs, feta, California Avocados, Manchego Cheese, Ginger, Lewis Labs Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free. Lunch: STRAWBERRIES, CHICKEN BREAST. Dinner: PEANUTS. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
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gaining 0.7 lb a week
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