Had crab bee hoon, butter crab and playboy chicken at Melban AMK yesterday for dinner.
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154.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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607 kcal
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Fat: 10.76g | Prot: 26.35g | Carb: 103.38g.
Breakfast: oat. more...
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gaining 3.1 lb a week
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