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I have been able to stay at my goal weight of 154- 155 for about year. for some unknown reason I made the choice to choose all the wrong foods for about 3 weeks. party is over time to get real and start making good choices.
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158.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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