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TAIC69
Journal
06 Apr 10
TAIC69's Journal, 06 April 2010
TAIC69's Profile
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Weigh In record (no journal entry) for 06 April 2010
309.0 lb
Lost so far:
13.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2010:
1317 kcal
Fat: 80.61g | Prot: 14.71g | Carb: 139.33g.
Breakfast:
Celery, Cauliflower, Carrots, Ranch Veggie Dip, Dill Cucumber Pickles.
Snacks/Other:
Strawberry Rhubarb Pie, Pecan Pie (Commercial).
more...
4150 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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