Weigh In record (no journal entry) for 12 October 2017
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156.6 lb
Lost so far: 20.1 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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155 kcal
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Fat: 16.00g | Prot: 0.10g | Carb: 1.10g.
Breakfast: Pure Irish Butter, Breakfast Blend Coffee, Heavy Whipping Cream Ultra Pasteurized, Hazelnut Coffee. more...
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losing 8.4 lb a week
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Shirley b.'s weight history
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