Weigh In record (no journal entry) for 13 April 2012
|
171.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2012:
|
3383 kcal
|
Fat: 56.01g | Prot: 67.63g | Carb: 532.13g.
Breakfast: Hershey Miniature, Peeps, Apples, Banana, Pretzel Sticks. Lunch: Brach Butterscotch. Dinner: Barvarian Potato Dumpling Mix, Meatless Lasagna with Vegetables, Light Oatmeal Bread, Ice Cream, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Popped Corn Chips - Butter, Jelly Beans, Pretzel Sticks, Budweiser Beer, White Wine. more...
|
|
2068 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sjoanis's weight history
|