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Well that's the first 10 or 85 done:) Just really never want to be back in the 260's again, but will wait till 255 to really celebrate.
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259.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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2253 kcal
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Fat: 80.78g | Prot: 166.95g | Carb: 248.15g.
Breakfast: Kellogg's Vector granola Protein (Kellogg's), Dannon Greek Yogurt - Vanilla, Strawberries. Lunch: Nature's Place Boneless Skinless Chicken Breast, Fresh Express Chopped Kit Sweet Kale Salad, Kraft Creamy Poppyseed Dressing, Mozzarella Fresca Fresh Mozzarella Bocconcini. Dinner: Vinegar, VH Sauces Soya Sauce, Jana Sashimi Grade Ahi Tuna, Sweet and Salty Hoisin Pork meal (Hello Fresh). Snacks/Other: Persian pastry (Thunder Bay, ON), Popsicle Firecracker, Coca-Cola Diet Coke (Can), Tea with Milk and Sugar. more...
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losing 9.8 lb a week
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