Weigh In record (no journal entry) for 17 March 2012
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209.5 lb
Lost so far: 15.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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302 kcal
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Fat: 19.86g | Prot: 19.91g | Carb: 9.47g.
Breakfast: Coffee with Cream, Hard-Boiled Egg. more...
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losing 1.8 lb a week
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Soulnoid's weight history
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