100 days to go Weight stable But I wore the suit trousers today that OH bought me on 2nd April I don't have to struggle with the zip or button any more... I just leave them done up and pull them up and down over my hips like a pair of leggings 🎉🎉👍👍 Today in our office kitchen I avoided Carrot cake Lemon drizzle cake Chocolate caramel bites French fancies Bourbons Custard creams Large bag Tyrell's salt and vinegar crisps Yay! Yesterday was very stressful as I was a witness in court, but I managed not to stress eat. It's been awful having this hanging over me for 4 months, but it's over now. Support from my buddies has helped to keep me happy and on track. No food or activity diary today.. just work and catching up on missed sleep, I'm physically and emotionally spent. Back on track with the recording tomorrow. Thank you all❤️ Onwards and downwards x
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176.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2017:
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779 kcal
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Fat: 45.90g | Prot: 39.49g | Carb: 48.17g.
Breakfast: Semi-Skimmed Milk, Black Tea, Water. Lunch: Highland Spring Still Spring Water, Whole Milk, Black Tea. Dinner: Heinz Baked Beans, Tesco Large Free Range Eggs, Tesco Unsmoked Back Bacon Rashers, Richmond Irish Recipe Sausage, Water. Snacks/Other: Marks & Spencer Mini Melton Mowbray Pork Pie, Water. more...
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2490 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 50 minutes, Cooking - 30 minutes, Driving - 1 hour and 10 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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Comments
Nice one. I can pull my trousers down without undoing them - but that's because there's not much difference between my waist and my hips. Sleep, relax and eat. See you tomorrow!!
09 May 17 by member: minitata
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Well done on avoiding temptation.
09 May 17 by member: fattyfattyboombooms
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nice on the trouser fit...it is fun when we discover we can wear things in our closets that didn't fit before! You are making amazing progress and wow at the list of goodies you avoided! Way to go! Proud of you! and glad that major stressor is behind you and I hope you can catch up on your rest and unwind and relax.
09 May 17 by member: Jadsl
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Nice job! I caved in to a donut the other morning....lol
09 May 17 by member: lakjhatch
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Loving the trousers story, and I hope there will be more to come!
09 May 17 by member: soonsoonsoon
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Thanks everyone
Minitata.. it was the big roll of fat around my stomach rather that kept my 👖 up before!
One of my long term aims is to developing a proper waist to hip ratio 😂
10 May 17 by member: poppycom
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Mine too with the waist hip ratio
10 May 17 by member: minitata
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Yep. The fit of the clothes is a BIG plus!
10 May 17 by member: smprowett
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