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br_e_co
Journal
25 Apr 17
br_e_co's Journal, 25 April 2017
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Weigh In record (no journal entry) for 25 April 2017
164.2 lb
Lost so far:
15.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2017:
2072 kcal
Fat: 91.98g | Prot: 103.30g | Carb: 198.66g.
Breakfast:
Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half.
Lunch:
Jimmy John's Chocolate Chunk Cookie, Jimmy John's #4 Turkey Tom.
Dinner:
Qdoba Mexican Grill Soft Shell Steak Taco.
Snacks/Other:
Cheetos Simply Cheetos Puffs, Dried Squid.
more...
1825 kcal
Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes.
more...
losing 0.1 lb a week
4 Supporters
Support
Comments
Hi!
25 Apr 17 by member:
Jones Jennifer
Down is the way to go. :)
25 Apr 17 by member:
jmb3450
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