Spring is my favorite season of the year. Have a good one!!!
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154.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2017:
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1702 kcal
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Fat: 93.88g | Prot: 65.43g | Carb: 146.01g.
Breakfast: Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Dinner: Rice Pilaf, Eat Smart Sweet Kale Vegetable Salad Kit, Market Day Meatloaf Topped with Catsup. Snacks/Other: 2% Fat Milk, Ghirardelli Triple Chocolate Brownies. more...
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gaining 1.4 lb a week
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Comments
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Wishing you a happy season.
20 Mar 17 by member: ClassicRocker
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21 Mar 17 by member: schmetterlinge34
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Ditto John...even though ski season is winding down, spring is my favourite too.
21 Mar 17 by member: Steven Lloyd
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