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chadlius88
Journal
01 Mar 17
chadlius88's Journal, 01 March 2017
chadlius88's Profile
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Slow and steady. Retaining as much lean mass as possible for summer.
179.6 lb
Lost so far:
24.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 0.3 lb a week
11 Supporters
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Comments
# myhero
01 Mar 17 by member:
HCB
Losing fat and maintaining LBM simultaneously! Great
01 Mar 17 by member:
HCB
I also didn't hit 179 until June last year :)
01 Mar 17 by member:
chadlius88
No reason to get in a rush.
01 Mar 17 by member:
@philrmcknight
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