Weigh In record (no journal entry) for 13 November 2016
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126.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2016:
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1539 kcal
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Fat: 120.64g | Prot: 78.33g | Carb: 42.29g.
Breakfast: Coffee and Chicory, Great Value Organic Ground Flax Seed, Butter (Salted), Heavy Cream, one minute muffin. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Dinner: Meat Pizza Topping. Snacks/Other: Great Value Clover Honey, Cabot Greek-Style Yogurt - Plain, Great Value Organic Ground Flax Seed, Coffee (Brewed From Grounds), Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. more...
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gaining 0.6 lb a week
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right-now-or-never's weight history
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