slemo58's Journal, 10 November 2016

It seems I am stuck at this weight. Honestly, not been staying close to me diet. I have been all over so I really can not complain about no loss.

I must get back on track though, before I start putting weight back on that will lead to a big derailment. I really do not know why I stopped following program. I think it began with simple day that I did not prepare my foods. Not sure if that is really the case.

I think my body just really likes this weight but my mind does not!
165.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.
gaining 0.2 lb a week

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