Weigh In record (no journal entry) for 06 July 2016
|
148.4 lb
Lost so far: 6.3 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 July 2016:
|
2567 kcal
|
Fat: 83.35g | Prot: 164.22g | Carb: 308.52g.
Breakfast: Feta Cheese, Pure Hawaiian Spirulina, Dried Seaweed, Stop & Shop Baby Yukon Gold Potatoes, Egg, MET-Rx Prime - Tan New!, Kirkland Extra large Peanuts 1oz. Lunch: Bananas, Tortilla Corn Chips, Salsa, PJ's Organics Skinny Low Fat Chicken Burrito. Snacks/Other: Muscle Milk Vanilla Almond Yogurt Bar, MET-Rx Prime - Tan New!, Hormel Premium Real Crumbled Bacon, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|