Weigh In record (no journal entry) for 29 May 2016
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229.2 lb
Lost so far: 50.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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1310 kcal
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Fat: 100.71g | Prot: 57.15g | Carb: 48.50g.
Breakfast: Heavy Cream, Kirkland Signature Halved Pecans, Sour Cream, Driscoll's Blackberries. Lunch: Heavy Cream. Dinner: Lentil Soup, Cheddar Cheese, Lean Ground Beef, Asparagus. Snacks/Other: Trader Joe's Unsweetened Vanilla Almond Milk, Heavy Cream. more...
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3566 kcal
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Activities & Exercise:
Shopping - 2 hours, Watching TV/Computer - 3 hours, Driving - 3 hours and 33 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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erikahollister's weight history
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