Weigh In record (no journal entry) for 27 March 2016
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233.0 lb
Lost so far: 29.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1025 kcal
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Fat: 40.85g | Prot: 130.88g | Carb: 24.99g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Pepsi Diet Pepsi (Can), broiled shrimp, Cucumber (Peeled). Dinner: Pork Chops (Top Loin, Boneless), Deep Fried Potato French Fries (from Frozen), Cucumber (Peeled). more...
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steady weight
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harriduke's weight history
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