Weigh In record (no journal entry) for 19 October 2011
|
307.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2011:
|
2654 kcal
|
Fat: 94.50g | Prot: 127.50g | Carb: 322.00g.
Lunch: Coca-Cola Classic (20 oz), Sliced Sharp Cheddar Cheese. Dinner: Olive Oil, baby carrots publix, bertolli alfredo, tri-color rotini publix, perdue short cuts italian. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonytimpone's weight history
|