Weigh In record (no journal entry) for 01 January 2010
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153.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2010:
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151 kcal
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Fat: 9.16g | Prot: 16.28g | Carb: 4.47g.
Breakfast: coffee, bean curd. more...
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steady weight
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sohck's weight history
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